Evidence-based, whole-person treatment in small groups with weekly individual sessions. No waitlist. Most insurance accepted.
A member of our admissions team will be in touch within one business day. Confidential and no-obligation.
A team of licensed trauma specialists, trained in the modalities that actually move the needle, and committed to meeting you exactly where you are.
Chelsey founded Healing Foundations after more than ten years in mental health, seeing a need for true trauma treatment for those who’d suffered for years without lasting relief. A trained EMDRIA therapist with advanced training in Somatic Experiencing® and Structural Dissociation, she has always had a passion for whole-person healing.
Kyle co-founded Healing Foundations Center and leads the administrative side of the practice, making sure every person who reaches out is met with a smooth, supportive, and human experience from the very first call.
With more than eight years in the field, Terri brings both expertise and compassion to her role. Trained in EMDR with deep experience supporting people through trauma, substance use, and crisis, her approach is rooted in creating a safe, supportive space where clients feel understood, empowered, and cared for.
Mikayla began working with children over a decade ago through child safety and foster care before moving into therapy. Specializing in attachment trauma and development across the lifespan, she draws on EMDR, somatic experiencing, forward-facing trauma therapy, and dialectical skills, with additional training in prolonged grief and treating LGBTQ+ individuals.
Anna’s approach is rooted in curiosity, openness, and compassion, creating a safe space where clients can explore their internal experiences and heal from past wounds. She draws on a range of evidence-based modalities and is committed to walking alongside clients as they move toward a more fulfilling, engaged life.
Nick helps people heal from complex trauma and dissociative disorders in a way that feels safe, supported, and non-judgmental. His work blends cutting-edge trauma therapies to help clients reconnect with themselves and calm their nervous system. He offers a compassionate, non-pathologizing space where all parts of you are welcome.
Emily’s approach encourages curiosity, mindfulness, and compassion toward symptoms and lived experiences. With a background spanning co-occurring substance use and mental health disorders, she believes in holistic care, incorporating both top-down and bottom-up approaches to help you pursue a rich, full, meaningful life.
We work with most major providers to make care accessible. Not sure about your plan? We'll verify it for you.
Real trauma treatment without putting your life on hold. You come in for a few hours a day, then go home to your own bed, your family, your routine.
One free, confidential call. We verify your insurance for you, no pressure.
A short intake, then care shaped around you, not a one-size-fits-all program.
Small groups plus weekly 1:1 therapy, about three hours on weekday afternoons.
As you grow stronger we ease back, and stay with you the whole way.
Our promise: we'll be there every step of your journey, and if we're ever not the right fit, we'll help you find somewhere that is.
Every plan combines proven, trauma-focused methods, paced around where you actually are.
Eye Movement Desensitization and Reprocessing helps you heal from emotional distress and disturbing life experiences.
Dialectical Behavioral Therapy builds skills like mindfulness, distress tolerance, and emotional regulation.
Cognitive Behavioral Therapy reshapes thought patterns and builds problem-solving skills for difficult situations.
Works bottom-up through the mind-body connection to ease the trauma stress response and physical symptoms.
Reconnects and reclaims the different "parts" of a dissociative state, teaching self-compassion and self-soothing.
Uses your attachment style to release destructive patterns and clear the blocks that get in the way of healing.
Recovery is hard to picture from the outside. Here's what it was like for people who came through our program.
I went into the program completely hopeless, with little will to live, and came out stronger and more hopeful than I ever thought imaginable. I felt safe processing my deepest traumas, and the team helped me build a plan to get through the crisis at hand while building my resilience for whatever comes next.
Healing Foundations is a safe and transformative space. The staff is impeccable, caring and patient, each at the top of their field. This program and the people within it helped save my life. You are seen, heard, and held, and you leave remembering that you have always been, and always will be, whole.
Shared with permission. Names as given by our clients.